Be an observer of fear and remember, you are connected to everything.

One of the most empowering things we can do when faced with circumstances that are beyond our control is to shift the way we look at the situation. This is not to say that we overlook or minimize our concerns — our emotions are what they are. However, we can reduce or alleviate any suffering we may be experiencing, as a result of fear, by tuning within and becoming the observer of our reactions and emotions.

In this video, I want to share with you the powerful words of Chief Seattle, who spoke about our interconnectedness and interdependence as humans. May Chief Seattle’s wise words bring you comfort and help transmute any fear you may be experiencing at this time.

Wishing you a peaceful day and vibrant health always.

Srikumar